AIDA Freediving in Dahab
Freediving has seen a massive growth in popularity in the last few years, it has grown from a fringe sport with a ‘dare devil’ image to something which nearly everyone can try.
You can just try a ‘taster’ to get a feel for the sport and we also offer full range of AIDA (Association Internationale pour le Development de L’Apnee) courses to gain an internationally recognized certification.
This, one day course will introduce you to the equipment, theory and techniques for free-diving safely. You will be amazed at how much you can improve with just a single day of professional training.
This course takes two and half days and is a must for those who really want to get down amongst the fish!
Thorough theory lessons prepare you for the static and dynamic apnea sessions (breath holding stationary and while swimming) before venturing out into out beautiful bay where you may amaze yourself and how deep you can now get!
You’ve now got the bug big time! It’s time to dive into the depths of free-diving.
As well as going deeper and longer, you will learn about rescue techniques, the physics and physiology of breath holding and, most importantly, the planning and safety of free-diving. After 3 days you may well be going deeper than those with Scuba units…..ultimate freedom in the water!